Eat Move Sleep: How Small Choices Lead to Big Changes by Tom Rath

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"Well written and scrupulously researched, this breezy guide lobbies for an all-encompassing approach to improving one's lifestyle…. Rath's '30-Day Guide'…is clear and actionable." ―Kirkus Review

From the #1 New York Times bestselling author of StrengthsFinder 2.0, How Full Is Your Bucket?, Strengths Based Leadership, and Wellbeing comes an audiobook and online application that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkable audiobook offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic―in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than an audiobook, Eat Move Sleep is a new way to live.

Create your own Eat Move Sleep Plan with a 10-minute self-assessment and find more information online at www.eatmovesleep.org.

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An Introduction to Digital Multimedia by T.M. Savage, K.E. Vogel

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A Textbook on the Cutting Edge of the Digital Revolution Digital multimedia has created a revolution in communications, commerce, and entertainment. A powerful and accessible tool of creative expression, digital multimedia requires a broad platform of practical skills in the use of specific software and hardware, including operating systems, media editing programs, authoring applications, and software utilities. An Introduction to Digital Multimedia is a comprehensive and approachable text that is both an invaluable resource and an excellent introduction to computing, computer hardware, software, and digital data. The second edition has been revised to reflect the continuing evolution of multimedia technologies with updated discussions of hardware and software including developments in mobile platforms and user interfaces. Full-color plates assist students in understanding key concepts presented throughout the text. Discussions of the multimedia development process and the issues faced by media professionals prepare students for careers in this rapidly-expanding and creative field. This comprehensive and highly accessible text is ideal for introductory courses in two- and four-year institutions, and is also an excellent reference for more advanced students. Key Features include: •Reading objectives, summaries of major concepts, and a listing of key terms for each chapter •Review and discussion questions designed to assess student comprehension of chapter contents •A comprehensive glossary providing concise explanations of main concepts •Graphics and screen captures that provide visual reinforcement for key topics •A timeline summarizing significant events in the evolution of multimedia •Full-color plate illustrations of key concepts •An overview of the positions and responsibilities of multimedia development teams and a discussion of professional issues in multimedia development •Discussion of the historical origins of multimedia, the nature of digital data, and fundamentals of computer hardware and software

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Procurement, Principles & Management (10th Edition) by Peter Baily, David Farmer, Barry Crocker, David Jessop, David Jones

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Previously entitled 'Purchasing Principles and Management' this book has been essential reading and the standard text for practitioners and students of the subject of purchasing or procurement for nearly 40 years. This new tenth edition continues to cover the continuous change and development in the field of Purchasing and care is taken to balance new emerging philosophies with the proven and established thinking and practice in the profession. This book will provide the reader with a reflection of sound mainstream practice combined with comment and insight into developing ideas and approaches. This edition includes: New chapters on outsourcing, corporate social responsibility and e-procurement systems, Well-integrated new material on time compression, global sourcing and contract performance measurement, New case studies plus mini-cases dotted throughout chapters to reflect themes from the text in actual supply management practice around the world, New Research boxes within chapters to link academic research and procurement industry practice, New PowerPoint Slides and an Instructor's Manual for Lecturers teaching the subject.

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International Business (13th Edition) by John Daniels, Lee Radebaugh, Daniel Sullivan

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An effective balance between authoritative theory and meaningful practice.

International Business is an authoritative and engaging voice on conducting business in international markets. This text not only describes the ideas of international business but it also uses contemporary examples, scenarios, and cases to help readers effectively put theory into practice.


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Building Stairs (For Pros by Pros) by Editors of Fine Homebuilding

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Stairway design and construction is considered a cornerstone of homebuilding. To address this important topic, Building Stairs contains design, fabrication, and installation information for a wide variety of options, from simple, site-built utility staircases to elaborate spirals.

From reader reviews:

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L'Hérésie d'Horus : La Tour foudroyée / Le Roi sombre : Edition limitée

L'Hérésie d'Horus : La Tour foudroyée / Le Roi sombre : Edition limitée PDF, ePub eBook D0wnl0ad

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Head for Business: Intermediate Student's Book by Jon Naunton

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A comprehensive Business English course for learners with little or no experience of the business world.

From reader reviews:

Bessie Papp:

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The Bible from Scratch: The Old Testament for Beginners by Donald L. Griggs

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Well-known educator Don Griggs has written an accessible, easy-to-understand overview of the Bible for adults who have--or fear they have--little or no Bible knowledge. In two volumes, one each for the Old and New Testaments, Griggs guides us through the Bible and introduces basic tools and skills for Bible study.

Donald L. Griggs' popular volumes The Bible from Scratch: The Old Testament for Beginners and The Bible from Scratch: The New Testament for Beginners present basic themes, histories, personalities, and meanings of the Bible. A leader's guide and participant section are included for each book, making each volume an excellent resource for group or individual study.

From reader reviews:

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The Primal Scream: Primal Therapy, The Cure For Neurosis by Arthur Janov

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Originally published in 1970, The Primal Scream represents a remarkably groundbreaking approach to psychological theory. Today it has become one of the classic explorations into the causes and cures of neuroses. Using case histories of many patients, Dr. Janov documents evidence of the elimination of lifelong illnesses--both psychological and physical--through the use of Primal Therapy.

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Ruth Cook:

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She's Just Not That Into You: The Fab Femme's Guide to Queer Love and Dating by Aryka Randall

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As Editor-in-Chief at TheFabFemme.com, Aryka Randall has become the authority on Girl+Girl love, especially for women of color. Now in her first book, She's Just Not That Into You, Randall's tells the stories and gets the conversation heated up on queer dating, relationships, open commitments, living arrangements, work, money, love, sex and lust. She’s Just Not That Into You covers everything from reality checks your friends won't give you, learning to love yourself, avoiding toxic relationships and why serial dating often leads to disaster – the kind of advice any young woman in love or looking for love needs.

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Gary Spengler:

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Organizational Behavior: Essentials for Improving Performance and Commitment by Jason Colquitt, Jeffery LePine, Michael Wesson

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Colquitt, LePine, and Wesson's Organizational Behavior: Essentials for Improving Performance and Commitment in the Workplace represents the most up-to-date perspective on Organizational Behavior (OB) on the market today. Many students leave their OB courses asking questions like: "Does any of this stuff really matter?", "How does all this stuff fit together?", "If that theory doesn't work, why is it in the book?", and "Does this stuff have to be so dry?" Those questions will never be asked if Colquitt Essentials is used. The author team has written a text that highlights the importance of course topics while organizing them around an integrative model of OB. The text is also contemporary, omitting outdated and disproven models that remain in other texts. Most important to students, the text is written in an approachable, conversational tone, with features that students actually want to read. Colquitt Essentials is the complete package in a condensed, unique, and visually stimulating format, all without losing the integrity and level of quality we've come to expect from this author team. This text stands out from the competition for four key reasons:

A Focus on Performance and Commitment. Being a good performer and working for an employer that inspires commitment are critical concerns for employees and managers alike. Colquitt Essentials takes a unique approach by devoting Chapter 2 to job performance and organizational commitment. Once these two key outcomes have been spotlighted, all of the remaining chapters are linked back to them, illustrating the importance of the chapter topics to performance and commitment.

An Integrative Model of OB. The table of contents is organized around an integrative model, described in Chapter 1, that provides a roadmap for the course, showing students how all of the chapters fit together. Unlike many OB texts with many editions behind them, Colquitt Essentials avoids being "grab-baggish" in nature with what seem to be randomly placed topics. The positioning of every topic makes sense, and it's easy for students to understand how the topics they are studying fit into the bigger picture.

Contemporary Content. When creating the book, the author team asked themselves what OB texts would look like if all of them were first written in 2008. Many OB texts include outdated and disproven models, just to maintain continuity with earlier editions. Such content frustrates students, who don’t understand why they should learn theories that are not valid. Colquitt Essentials omits such theories, devoting more space to contemporary topics that are useful for employees and managers.

Features that Students Want to Read. Each chapter includes special insert box features like OB on Screen, OB in Sports, OB for Students, and OB Internationally that help "bring OB to life" for the reader. Many of these features have been praised by students for their ability to demonstrate OB content in a fun and appealing manner. Colquitt Essentials also uses an informal style that students enjoy reading, while focusing on company examples that students find interesting (Google, Netflix, Best Buy, Four Seasons, eBay, and others).

From reader reviews:

Louise Lewis:

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Squee's Wonderful Big Giant Book of Unspeakable Horrors by Jhonen Vasquez

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This series features familiar faces from Johnny, the Homicidal Maniac, but focuses on poor little Squee,  Johnny's little trauma magnet neighbor. Squee reminds us all of what childhood was all about: witnessing vicious dog attacks, being abducted by aliens, and having dinner at Satan's house.

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OpenStack Operations Guide by Tom Fifield, Diane Fleming, Anne Gentle, Lorin Hochstein, Jonathan Proulx, Everett Toews, Joe Topjian

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Design, deploy, and maintain your own private or public Infrastructure as a Service (IaaS), using the open source OpenStack platform. In this practical guide, experienced developers and OpenStack contributors show you how to build clouds based on reference architectures, as well as how to perform daily administration tasks.

Designed for horizontal scalability, OpenStack lets you build a cloud by integrating several technologies. This approach provides flexibility, but knowing which options to use can be bewildering. Once you complete this book, you’ll know the right questions to ask while you organize compute, storage, and networking resources. If you already know how to manage multiple Ubuntu machines and maintain MySQL, you’re ready to:

• Set up automated deployment and configuration
• Design a single-node cloud controller
• Use metrics to improve scalability
• Explore compute nodes, network design, and storage
• Install OpenStack packages
• Use an example architecture to help simplify decision-making
• Build a working environment to explore an IaaS cloud
• Manage users, projects, and quotas
• Tackle maintenance, debugging, and network troubleshooting
• Monitor, log, backup, and restore

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Mark Vandyke:

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50 ans de cinéma américain by Jean-Pierre Coursodon, Bertrand Tavernier

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From reader reviews:

William Chapman:

Playing with family within a park, coming to see the sea world or hanging out with close friends is thing that usually you could have done when you have spare time, after that why you don't try point that really opposite from that. Just one activity that make you not experiencing tired but still relaxing, trilling like on roller coaster you are ride on and with addition of knowledge. Even you love 50 ans de cinéma américain, you may enjoy both. It is great combination right, you still desire to miss it? What kind of hang-out type is it? Oh come on its mind hangout guys. What? Still don't understand it, oh come on its referred to as reading friends.

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Maison, tout faire soi-même

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An Exorcist Explains the Demonic: The Antics of Satan and His Army of Fallen Angels by Fr. Gabriele Amorth

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From Fr. Gabriel Amorth, the renowned exorcist in Rome, comes this powerful, eye-opening book on the deadly antics of Satan and his fallen angels, as well as spiritual remedies for each.

These pages provide a basic orientation in the dark phenomenology, succinctly explaining Catholic doctrine on the fallen angels and the innumerable manifestations. Among the many questions Fr. Amorth answers in this book are:

Where does the Evil One dwell in the human body?

How does the Devil appear and what does he look like?

What are the powers that comes from Satan?

Do the sins of ancestors influence our life?

How are spiritual evils contracted?

What is the state of souls in purgatory?

What is the role of sacramentals in fighting off temptation?

When should exorcisms and prayers of healing be performed?

What happens during an exorcism?

What you should do when a family is being attacked by a demon?

From reader reviews:

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Pioneering Portfolio Management: An Unconventional Approach to Institutional Investment by David F. Swensen

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During his fourteen years as Yale's chief investment officer, David F. Swensen has transformed the management of the university's portfolio. Largely by focusing on nonconventional strategies, including a heavy allocation to private equity, Swensen has achieved an annualized return of 16.2 percent, which has propelled Yale's endowment into the top tier of institutional funds. Now, this acknowledged leader of fund managers draws on his experience and deep knowledge of the financial markets to provide a compendium of powerful investment strategies.

Swensen presents an overview of the investment world populated by institutional fund managers, pension fund fiduciaries, investment managers, and trustees of universities, museums, hospitals, and foundations. He offers penetrating insights from his experience managing Yale's endowment, ranging from broad issues of goals and investment philosophy to the strategic and tactical aspects of portfolio management. Swensen's exceptionally readable book addresses critical concepts such as handling risk, selecting investment advisers, and negotiating the opportunities and pitfalls in individual asset classes. Fundamental investment ideas are illustrated by real-world concrete examples, and each chapter contains strategies that any manager can put into action.

At a time when it is becoming increasingly difficult to cope with the relentless challenges provided by today's financial markets, Swensen's book is an indispensable roadmap for creating a successful investment program for every institutional fund manager. Any student of markets will benefit from Pioneering Portfolio Management.

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